Swimming Scheme of Work

This resource includes:

The students are to be able to swim between 25 -100m using three strokes (Front Crawl; Back Crawl and Breaststroke). The students must have a knowledge and understanding of how these strokes are performed accurately and fluently. The must know and understand the different mechanics used in the kick and pull to aid and assist glide and propulsion. The pupils will also develop the performances of gliding, buoyancy, sculling and treading water. The students are to be constantly asked and tested on their knowledge and understanding of how to outwit opponents in races, starts and turns; evaluates performances; analyse strengths and weaknesses in the strokes; whilst developing, adapting and refining skills, strategies and tactics to produce high levels of performances and high quality techniques.